The Blue Flower Project Organization

I found a list of acne dos and donts, and was pretty amazed.  No wonder why I still have acne.  I was doing so much wrong.  For example, I don’t get enough sleep at night.  And that is one of the acne do’s.  Getting enough sleep can help your body normalize its hormones and help cure acne.  I also don’t think that I am getting enough water each day.  This seems to be a big one.  I have seen this in multiple places.  I guess I will have to make more of an effort to drink water.  Another mistake I make is touching my breakout areas.  I already knew I needed to stop that one.