March 31st, 2009
Does anyone know of any healthy eating tips for avid travelers?
I am an avid traveler but I would love to keep in shape. Does anyone here have any healthy eating tips for someone like me? I would love to lose weight while traveling but I find that eating out all the time can really add on the pounds. If there was an easy way for me to keep on my diet then I would it. But if you travel a bunch of times throughout the year it can be really tough to keep on a diet. I wish there was some country by country guideline that was published so that I can keep better track of what to eat and what portions as well. Packing on the pounds while traveling is just no fun at all.